OTHER: Feeling pressure?

Do you ever feel pressure? Do you compare yourself to others? Do buy things because someone else has those same?

It’s easy to compare yourself others, especially nowadays as you can see runners everywhere. Social media is one of the worst places to get low self-esteem. Scrolling Continue reading “OTHER: Feeling pressure?”

My favourite; sports scientists

I thought to start the new series; my favourite. I will choose the running and sports related topic and list some of my favourite things, people, etc. I don’t know how often I will post these, maybe once in the month or more. If you have any a suggestion, I would like to hear them.

Let’s started with sports scientists, these include nutritionist, biomechanics, physical scientist, etc. As you know, there are tons of these people, but I have collected here some who I follow in social media and who are active in there and people whose book or other Continue reading “My favourite; sports scientists”

News and social media

Did you know that you can find TuuSa Running on social media.

Following the site on facebook and Twitter you see when the new posts are out and also find other news.

Facebook: TuuSa Sports

Twitter: @tuusarunning

Also my own personal Instagram: @hannasaarinen

See you on there! xx