Do you want variety and something new in your training? Are you a more experienced trainee who is looking for new challenges? Or are you a beginner or has your fitness collapsed? Versatile training plans, products and guides give new energy to training. All programs are clearly structured and suitable for all levels. We can also build a suitable training program for you in personalised coaching.
All products, training plans and additional information can be found below. The joy of exercise!
running plans
Running programs from 5km to a marathon, for a different level athlete, helps you structure your training without massive investments. Include strength and mobility training.
personalised running coaching
Personalised running programs help you to achieve your goals with a help of a professional coach. Program planning takes account of your training background, goals, current training status, life, etc. Weekly communication and support.
18-WEEK STRENGTH TRAINING PLAN
Strength training program at the gym and home. The comprehensive training program supports the body’s functionality and is also suitable for other sports enthusiasts. You can choose your desired training frequency: 2 or 3 times a week.
custom running plan
The custom running plan is designed for you, according to your goals and level. It helps you achieve your goals without committing to a coach. This is an excellent choice if you have a running background and are training for a running event or competition. The plan is also suitable if you are new to running and want clarity on your training and learn how to train in a way that suits you.
QUESTION?
Did the products and training plans raise any questions? Did something leave you wondering? Are you thinking about the suitability of one of the training plans for you? Feel free to contact us!