hill running

WORKOUT WEDNESDAY: part 12

Published on 17.7.201913.7.2019 julkaissut HannaJätä kommentti

Save the photo and give it to try! Share #tuusarunning #tuusasports Jatka lukemista ”WORKOUT WEDNESDAY: part 12” →

WORKOUT WEDNESDAY: part 9

Published on 29.5.201926.5.2019 julkaissut HannaJätä kommentti

Save the photo and give it to try! Share #tuusarunning #tuusasports Jatka lukemista ”WORKOUT WEDNESDAY: part 9” →

SCIENCE TALK: Uphill and downhill running technique and benefits

Published on 21.4.201922.3.2019 julkaissut HannaJätä kommentti

Life is full of uphill and downhills so is running. Expect that in running downhill are nicer than real life.

Correct form to run uphill Jatka lukemista ”SCIENCE TALK: Uphill and downhill running technique and benefits” →