biomekaniikka

Running ground contact time – how to improve?

Ground contact time (GCT) measures the time the foot spends on the ground during a running stride. The less time…

2 years ago

The Role of Biomechanics in Running: How Proper Technique Enhances Performance and Reduces Injury Risk

Collaboration with Ochy - running biomechanics app Biomechanics goes together with physiology, combining different areas. Running biomechanics have been studied…

3 years ago