The first part, we discussed mostly the events and how they have started to take part in environmental aspects and what you can do. This part is all about equipment, especially clothes and shoes.
If you type ecological running gear in Google, you will find a lot of sports brands which are one way or another eco-friendly, many of these brands are smaller and not globally Continue reading “OTHER: ecological running part 2”
I have written about shoes once earlier, where I listed down some main things to consider when picking the running shoes, you can find it here.
What are the differences of running shoes and training shoes, and when to use them?
Like the name say, racing shoes are designed for racing, when speaking the road races, such as marathon, these shoes can be 100-200g lighter than normal training shoes. They are designed for minimal support as all extra cushioning add weights. 100-200g weight Continue reading “Racing shoes vs training shoes”