I have a great opportunity to get an interview with Holley Samuel RD, LDN, CPT. She provided a lot of tips and shared her free guide, so continue for reading. You can find her social media and website end of the interview.Continue reading “Interview: registered dietitian Holley Samuel”
Do you ever feel pressure? Do you compare yourself to others? Do buy things because someone else has those same?
It’s easy to compare yourself others, especially nowadays as you can see runners everywhere. Social media is one of the worst places to get low self-esteem. Scrolling Continue reading “OTHER: Feeling pressure?”