Goodbye 2020, Welcome 2021

The year 2020 is almost over, finally! Who would have guessed what this year will bring? Not me! It’s difficult to even describe this year, every plan turned around as the whole world turned upside down. But still, I believe there are some good things also, as I want to believe that everything happens in reason.

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My coaching philosophy

You might have noticed that I love science and share a lot of tips and information here. For me, science is base to many things, but it’s not determine everything as we all are individual and that’s also my coaching philosophy.

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More about me…

There is a brief introduction about me in About section, but I thought to tell a little more.

I’m 27 years old young woman from Finland. I have always loved sports, all kinds sports, that’s why I have tried several different sports like basketball (haha I’m short), taekwondo, dance (all kinds of dances; streets, ballet, jazz, etc.). Almost all these sports included some amount of running exercises, but I never consider myself as a runner. I had that long time dream to someday run a marathon, but I never did anything about it, Continue reading “More about me…”